Honey
304
kcal
Calories
0.3
g
Protein
82.4
g
Carbs
0
g
Fat
per 100g
Glycemic Index
61Medium GI
05570100
50.3
GL/serving
Used in Recipes (9)
Banana Oat Pre-Workout Bowl15 gBasic High-Protein Custard Breakfast Cups17 gCreamy Honey Yogurt Cheesecake (Kids Version)142 gGreek Yogurt Power Bowl15 gHigh-Protein Overnight Oats15 gHomemade Peanut Butter Honey Paste100 gHoney Butter Pancake Sauce88 gSweet Egg Scramble with Honey and Mozzarella60 gWhole Wheat Bread (100% Finah Flour)30 g
General
| Energy | 304.0 kcal |
B Vitamins
| Niacin (B3) | 0.100 mg |
Fat-Soluble Vitamins
| Beta-Tocopherol | 0.500 mg |
Minerals
| Calcium | 6.0 mg |
| Iron | 0.420 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 4.0 mg |
| Potassium | 52.0 mg |
| Sodium | 0.420 mg |
| Zinc | 2.0 mg |
| Copper | 0.036 mg |
| Fluoride | 52.0 µg |
| Iodine | 4.0 µg |
Carbohydrates
| Total Sugars | 82.1 g |
| Total Carbohydrates | 82.4 g |
| Dietary Fiber | 0.200 g |
Amino Acids
| Protein | 0.300 g |
Other
| Vitamin C | 50.0 mg |