RecipesEdit

Greek Yogurt Power Bowl

A balanced, blood-sugar-friendly breakfast built on slow-release oats and casein-rich Greek yogurt. High protein to support morning medication absorption and sustained focus.

1 serving
5 min0
385g total

Nutrition per serving

641

kcal

Calories

21.8

g

Protein

86.7

g

Carbs

24.5

g

Fat

Ingredients (5)

Almarai Yogurt (Fresh Cow's Milk)
300 g
Quaker 100% Whole Grain Oats
50 g
Banana (Medium)
100 g
Almonds (Raw)
20 g
Honey
15 g
Total recipe641 kcal 路 21.8g P 路 86.7g C 路 24.5g F

Instructions

1. Measure oats into a bowl. Add milk and microwave 2 min, or soak overnight. 2. Top with Greek yogurt. 3. Slice banana and add to bowl. 4. Scatter almonds on top. 5. Drizzle honey. 6. Eat immediately or refrigerate overnight.