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Progress & Goals

Log Weight

Weight Goal

Progress stalled
90kg82kg
31% completeNow: 87.5kg

Time Left

3 months

Weekly Change

+0.01kg

Target: October 1, 2026

Your Why

I want to be lean, strong, and energised for my kids and my clients. I want to look and feel my best.

Progress Chart

WeightBody FatGoal

Calorie Trend

🎉 Amber bars = celebration days

Weight Trends

+0.01kg/week

stable trend (high confidence)

This Week Avg

87.9kg

5 logs

Last Week Avg

87.9kg

5 logs

-0.0kg vs last week

Based on 62 measurements

Body Fat Trends

+0.01%/week

stable trend (high confidence)

This Week Avg

31.7%

5 logs

Last Week Avg

31.5%

5 logs

+0.2% vs last week

Based on 62 measurements

Update or create new goal

Set Goal

Current: 31.7%

Required pace: 0.64% per week

Conservative pace - highly sustainable