Almonds (Raw)
600
kcal
Calories
22
g
Protein
20.6
g
Carbs
52.5
g
Fat
per 100g
Glycemic Index
15Low GI
05570100
3.1
GL/serving
Used in Recipes (2)
General
| Energy | 600.0 kcal |
Minerals
| Calcium | 261.0 mg |
| Sodium | 3.8 mg |
| Zinc | 265.0 mg |
| Fluoride | 753.0 µg |
Carbohydrates
| Total Carbohydrates | 20.6 g |
| Dietary Fiber | 11.1 g |
Lipids
| Total Fat | 52.5 g |
Amino Acids
| Protein | 22.0 g |