Cucumber (Raw, With Peel)
14
kcal
Calories
0.6
g
Protein
3
g
Carbs
0.2
g
Fat
per 100g
Glycemic Index
15Low GI
05570100
0.4
GL/serving
Used in Recipes (3)
General
| Energy | 14.0 kcal |
Fat-Soluble Vitamins
| Beta-Tocopherol | 2.8 mg |
| Vitamin K (Phylloquinone) | 24.1 µg |
Minerals
| Calcium | 16.0 mg |
| Zinc | 10.0 mg |
| Fluoride | 171.0 µg |
| Iodine | 2.0 µg |
Carbohydrates
| Total Carbohydrates | 3.0 g |
| Dietary Fiber | 1.2 g |
Lipids
| Total Fat | 0.200 g |
Amino Acids
| Protein | 0.600 g |