No journal entries for this day
June 2026
Su
Mo
Tu
We
Th
Fr
Sa
Nutrition
Calories
2612
Protein
164g
Carbs
212.8g
Fat
133.6g
Meals
dinner1714 cal
- Peanuts (Dry Roasted, Salted) (7g)
- Peanut Butter (Natural) (45g)
- Sukari Dates - Al Qaseem (48g)
- +20 more
lunch900 cal
- Tanmiah Whole Chicken (600g)
Goal Progress
Target82 kg
Current87.5 kg
31% complete
Day Stats
Nutrition
Calories
2612
Protein
164g
Carbs
212.8g
Fat
133.6g
Meals
dinner1714 cal
- Peanuts (Dry Roasted, Salted) (7g)
- Peanut Butter (Natural) (45g)
- Sukari Dates - Al Qaseem (48g)
- +20 more
lunch900 cal
- Tanmiah Whole Chicken (600g)
Goal Progress
Target82 kg
Current87.5 kg
31% complete