RecipesEdit

Dates & PB Cream (Pre-Workout)

Quick pre-workout fuel — sukari dates with a peanut butter and cream dipping sauce.

1 serving
5 min0

Nutrition per serving

308

kcal

Calories

5.8

g

Protein

43.1

g

Carbs

12.5

g

Fat

Ingredients (4)

Sukari Dates - Al Qaseem(Sukari Dates - Al Qaseem)
50 g
Peanut butter (my brand)
15 g
Whipping Cream(NADEC)
15 g
Natural Bee Honey(SARY)
5 g
Total recipe308 kcal · 5.8g P · 43.1g C · 12.5g F

Instructions

1. Mix peanut butter, whipping cream, and honey together until smooth. 2. Serve alongside the dates for dipping or eating separately.