No journal entries for this day
July 2026
Su
Mo
Tu
We
Th
Fr
Sa
Nutrition
Calories
1311
Protein
63.6g
Carbs
102.3g
Fat
74.6g
Meals
lunch1311 cal
- Honey (55g)
- Whole Egg (300g)
- Ghee (Farm Brand - Cow Ghee) (20g)
- +2 more
Goal Progress
Target82 kg
Current87.5 kg
31% complete
Day Stats
Nutrition
Calories
1311
Protein
63.6g
Carbs
102.3g
Fat
74.6g
Meals
lunch1311 cal
- Honey (55g)
- Whole Egg (300g)
- Ghee (Farm Brand - Cow Ghee) (20g)
- +2 more
Goal Progress
Target82 kg
Current87.5 kg
31% complete