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Thursday, April 2

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April 2026
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Day Stats

Nutrition

Calories

1746

Protein

84.5g

Carbs

183.8g

Fat

74.5g

Meals

breakfast1023 cal
  • Sukari Dates - Al Qaseem (96g)
  • Ghee (Farm Brand - Cow Ghee) (20g)
  • Honey (34g)
  • +3 more
lunch723 cal
  • Lamb (Ground/Mince, British) (100g)
  • Zucchini (Raw) (80g)
  • White Rice (Cooked) (150g)
  • +6 more

Goal Progress

Target82 kg
Current87.5 kg

31% complete