Walnuts
679
kcal
Calories
14.6
g
Protein
10.9
g
Carbs
69.7
g
Fat
per 100g
Glycemic Index
15Low GI
05570100
1.6
GL/serving
Used in Recipes (1)
General
| Energy | 679.0 kcal |
Fat-Soluble Vitamins
| Beta-Tocopherol | 1.3 mg |
| Vitamin K (Phylloquinone) | 1.7 µg |
Minerals
| Calcium | 88.0 mg |
| Sodium | 2.2 mg |
| Zinc | 142.0 mg |
| Fluoride | 424.0 µg |
Carbohydrates
| Total Carbohydrates | 10.9 g |
| Dietary Fiber | 5.2 g |
Lipids
| Total Fat | 69.7 g |
Amino Acids
| Protein | 14.6 g |