Raisins (Seedless)
299
kcal
Calories
3.3
g
Protein
79.3
g
Carbs
0.3
g
Fat
per 100g
Glycemic Index
64Medium GI
05570100
50.8
GL/serving
Used in Recipes (1)
General
| Energy | 299.0 kcal |
Fat-Soluble Vitamins
| Beta-Tocopherol | 2.3 mg |
| Vitamin K (Phylloquinone) | 3.5 µg |
Minerals
| Calcium | 62.0 mg |
| Sodium | 1.8 mg |
| Zinc | 36.0 mg |
| Fluoride | 744.0 µg |
| Iodine | 26.0 µg |
Carbohydrates
| Total Carbohydrates | 79.3 g |
| Dietary Fiber | 4.5 g |
Lipids
| Total Fat | 0.300 g |
Amino Acids
| Protein | 3.3 g |