Carrots (Raw)

41

kcal

Calories

0.9

g

Protein

10

g

Carbs

0.2

g

Fat

per 100g

Glycemic Index

39Low GI

05570100

3.9

GL/serving

Used in Recipes (3)

Beef & Lentil Stew200 g Moist Whole-Wheat Brown Sugar Carrot Cake600 g Raw Beet, Carrot, and Apple Salad260 g

General

Energy

41.0 kcal

Fat-Soluble Vitamins

Beta-Cryptoxanthin	8285.0 µg
Vitamin D	16706.0 µg

Carbohydrates

Total Carbohydrates	10.0 g
Dietary Fiber	2.8 g

Lipids

Total Fat

0.200 g

Amino Acids

Protein

0.900 g