Tuesday, June 30, 2026

Planned vs Actual

Day Totals

Calories

2219

Protein

159.3g

Lunch
1436 kcal

Protein

64.5g

Carbs

131.6g

Fat

74.6g

Post-Workout
783 kcal

Protein

94.8g

Carbs

98.9g

Fat

1.5g

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