Qauker-100% Whole Grain Oats

400

kcal

Calories

13

g

Protein

67

g

Carbs

7

g

Fat

per 100g

Glycemic Index

55Low GI
05570100

31.4

GL/serving

General

Energy400.0 kcal

Minerals

Calcium67.0 mg
Sodium5.0 mg

Carbohydrates

Total Carbohydrates67.0 g
Dietary Fiber10.0 g
Net Carbs57.0 g

Lipids

Total Fat7.0 g
Trans Fat1.0 g

Amino Acids

Protein13.0 g