Fresh Sukkary Dates (SIAFA)
329
kcal
Calories
2
g
Protein
79
g
Carbs
0
g
Fat
per 100g
Glycemic Index
43Low GI
05570100
30.5
GL/serving
General
| Energy | 329.0 kcal |
Minerals
| Iodine | 27.0 µg |
Carbohydrates
| Total Carbohydrates | 79.0 g |
| Dietary Fiber | 8.0 g |
| Added Sugars | 62.0 g |
| Net Carbs | 71.0 g |
Amino Acids
| Protein | 2.0 g |