Pecans
691
kcal
Calories
9.2
g
Protein
13.9
g
Carbs
72
g
Fat
per 100g
Glycemic Index
15Low GI
05570100
2.1
GL/serving
General
| Energy | 691.0 kcal |
B Vitamins
| Thiamine (B1) | 0.660 mg |
Fat-Soluble Vitamins
| Delta-Tocopherol | 1.4 mg |
Minerals
| Calcium | 70.0 mg |
| Sodium | 2.5 mg |
| Zinc | 121.0 mg |
| Copper | 4.5 mg |
| Selenium | 277.0 µg |
| Fluoride | 410.0 µg |
| Molybdenum | 4.5 µg |
Carbohydrates
| Total Carbohydrates | 13.9 g |
| Dietary Fiber | 9.6 g |
| Added Sugars | 4.0 g |
Lipids
| Total Fat | 72.0 g |
| Trans Fat | 6.2 g |
Amino Acids
| Protein | 9.2 g |