Pear (Raw)
84
kcal
Calories
0.5
g
Protein
22.5
g
Carbs
0.2
g
Fat
per 100g
Glycemic Index
38Low GI
05570100
8.6
GL/serving
General
| Energy | 84.0 kcal |
Fat-Soluble Vitamins
| Beta-Tocopherol | 6.4 mg |
| Vitamin K (Phylloquinone) | 6.5 µg |
Minerals
| Calcium | 13.3 mg |
| Sodium | 0.260 mg |
| Zinc | 10.4 mg |
| Fluoride | 171.7 µg |
| Iodine | 1.5 µg |
Carbohydrates
| Total Carbohydrates | 22.5 g |
| Dietary Fiber | 4.7 g |
Lipids
| Total Fat | 0.200 g |
Amino Acids
| Protein | 0.500 g |