Watermelon (Raw)
30
kcal
Calories
0.6
g
Protein
7.5
g
Carbs
0.1
g
Fat
per 100g
Glycemic Index
76High GI
05570100
5.7
GL/serving
General
| Energy | 30.0 kcal |
Fat-Soluble Vitamins
| Beta-Tocopherol | 8.1 mg |
| Vitamin K (Phylloquinone) | 0.100 µg |
Minerals
| Calcium | 7.0 mg |
| Sodium | 0.240 mg |
| Zinc | 10.0 mg |
| Fluoride | 112.0 µg |
| Iodine | 1.0 µg |
Carbohydrates
| Total Carbohydrates | 7.5 g |
| Dietary Fiber | 0.400 g |
Lipids
| Total Fat | 0.100 g |
Amino Acids
| Protein | 0.600 g |