Mango (Fresh)
60
kcal
Calories
0.8
g
Protein
15
g
Carbs
0.4
g
Fat
per 100g
Glycemic Index
51Low GI
05570100
7.7
GL/serving
General
| Energy | 60.0 kcal |
Fat-Soluble Vitamins
| Beta-Tocopherol | 36.4 mg |
| Vitamin K (Phylloquinone) | 4.2 µg |
Minerals
| Calcium | 11.0 mg |
| Sodium | 0.160 mg |
| Zinc | 10.0 mg |
| Fluoride | 168.0 µg |
| Iodine | 1.0 µg |
Carbohydrates
| Total Carbohydrates | 15.0 g |
| Dietary Fiber | 1.6 g |
Lipids
| Total Fat | 0.400 g |
Amino Acids
| Protein | 0.800 g |