Mushrooms (Cooked from Fresh)
28
kcal
Calories
2.2
g
Protein
5.3
g
Carbs
0.5
g
Fat
per 100g
Glycemic Index
15Low GI
05570100
0.8
GL/serving
General
| Energy | 28.0 kcal |
Fat-Soluble Vitamins
| Beta-Tocopherol | 4.0 mg |
| Gamma-Tocopherol | 8.0 mg |
Minerals
| Calcium | 6.0 mg |
| Sodium | 1.7 mg |
| Zinc | 12.0 mg |
| Fluoride | 356.0 µg |
| Iodine | 2.0 µg |
Carbohydrates
| Total Carbohydrates | 5.3 g |
| Dietary Fiber | 2.2 g |
Lipids
| Total Fat | 0.500 g |
Amino Acids
| Protein | 2.2 g |