Quinoa (Cooked)
120
kcal
Calories
4.4
g
Protein
21.3
g
Carbs
1.9
g
Fat
per 100g
Glycemic Index
53Low GI
05570100
11.3
GL/serving
General
| Energy | 120.0 kcal |
Minerals
| Calcium | 17.0 mg |
| Sodium | 1.5 mg |
| Zinc | 64.0 mg |
| Fluoride | 172.0 µg |
| Iodine | 7.0 µg |
Carbohydrates
| Total Carbohydrates | 21.3 g |
| Dietary Fiber | 2.8 g |
Lipids
| Total Fat | 1.9 g |
Amino Acids
| Protein | 4.4 g |