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April 2026
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Nutrition
Calories
2467
Protein
141.4g
Carbs
208.6g
Fat
125.4g
Meals
lunch568 cal
- Egg White (300g)
- Butter (Al Marai Brand) (20g)
- Whipping Cream (30g)
- +2 more
dinner1461 cal
- Whole Egg (200g)
- Olive Oil (15g)
- Mozzarella Cheese (President Brand) (60g)
- +1 more
snack436 cal
- Onion (White, Yellow or Red, Raw) (150g)
- Cucumber (Raw, With Peel) (220g)
- Tomatoes (Raw) (530g)
- +3 more
Goal Progress
Target82 kg
Current87.5 kg
31% complete
Day Stats
Nutrition
Calories
2467
Protein
141.4g
Carbs
208.6g
Fat
125.4g
Meals
lunch568 cal
- Egg White (300g)
- Butter (Al Marai Brand) (20g)
- Whipping Cream (30g)
- +2 more
dinner1461 cal
- Whole Egg (200g)
- Olive Oil (15g)
- Mozzarella Cheese (President Brand) (60g)
- +1 more
snack436 cal
- Onion (White, Yellow or Red, Raw) (150g)
- Cucumber (Raw, With Peel) (220g)
- Tomatoes (Raw) (530g)
- +3 more
Goal Progress
Target82 kg
Current87.5 kg
31% complete