Basmati Brown Rice
353
kcal
Calories
9
g
Protein
81
g
Carbs
2
g
Fat
per 100g
Glycemic Index
68Medium GI
05570100
52.4
GL/serving
General
| Energy | 353.0 kcal |
B Vitamins
| Riboflavin (B2) | 1.0 mg |
| Niacin (B3) | 3.0 mg |
Minerals
| Calcium | 3.0 mg |
| Sodium | 2.0 mg |
Carbohydrates
| Total Carbohydrates | 81.0 g |
| Dietary Fiber | 4.0 g |
| Net Carbs | 77.0 g |
Lipids
| Total Fat | 2.0 g |
Amino Acids
| Protein | 9.0 g |