Butternut Squash
40
kcal
Calories
0.9
g
Protein
10.5
g
Carbs
0.1
g
Fat
per 100g
Glycemic Index
0N/A
05570100
0.0
GL/serving
Used in Recipes (1)
General
| Energy | 40.0 kcal |
Fat-Soluble Vitamins
| Vitamin E (Alpha-Tocopherol) | 557.8 mg |
| Beta-Tocopherol | 15.1 mg |
| Vitamin K (Phylloquinone) | 1.0 µg |
Minerals
| Calcium | 41.0 mg |
| Sodium | 0.600 mg |
| Zinc | 29.0 mg |
| Fluoride | 284.0 µg |
| Iodine | 4.0 µg |
Carbohydrates
| Total Carbohydrates | 10.5 g |
| Dietary Fiber | 3.2 g |
Lipids
| Total Fat | 0.100 g |
Amino Acids
| Protein | 0.900 g |