Lentils (Boiled)
116
kcal
Calories
9
g
Protein
20.1
g
Carbs
0.4
g
Fat
per 100g
Glycemic Index
0N/A
05570100
0.0
GL/serving
Used in Recipes (1)
General
| Energy | 116.0 kcal |
Fat-Soluble Vitamins
| Beta-Tocopherol | 1.5 mg |
| Vitamin K (Phylloquinone) | 1.7 µg |
Minerals
| Calcium | 19.0 mg |
| Sodium | 3.3 mg |
| Zinc | 36.0 mg |
| Fluoride | 369.0 µg |
| Iodine | 2.0 µg |
Carbohydrates
| Total Carbohydrates | 20.1 g |
| Dietary Fiber | 5.9 g |
Lipids
| Total Fat | 0.400 g |
Amino Acids
| Protein | 9.0 g |