Chickpeas (Garbanzo Beans, Raw)
378
kcal
Calories
20.5
g
Protein
63
g
Carbs
6
g
Fat
per 100g
Glycemic Index
28Low GI
05570100
17.6
GL/serving
Used in Recipes (1)
General
| Energy | 378.0 kcal |
Fat-Soluble Vitamins
| Beta-Tocopherol | 4.0 mg |
| Vitamin K (Phylloquinone) | 9.0 µg |
Minerals
| Calcium | 57.0 mg |
| Sodium | 4.3 mg |
| Zinc | 79.0 mg |
| Fluoride | 718.0 µg |
| Iodine | 24.0 µg |
Carbohydrates
| Total Carbohydrates | 63.0 g |
| Dietary Fiber | 12.2 g |
Lipids
| Total Fat | 6.0 g |
Amino Acids
| Protein | 20.5 g |