Ground Beef (80% Lean / 20% Fat)
254
kcal
Calories
25.2
g
Protein
0
g
Carbs
16.2
g
Fat
per 100g
Glycemic Index
0N/A
05570100
0.0
GL/serving
Used in Recipes (1)
General
| Energy | 254.0 kcal |
B Vitamins
| Vitamin B12 | 2.5 µg |
Fat-Soluble Vitamins
| Gamma-Tocopherol | 2.0 mg |
| Vitamin K (Phylloquinone) | 1.5 µg |
Minerals
| Calcium | 23.0 mg |
| Sodium | 2.6 mg |
| Zinc | 19.0 mg |
| Fluoride | 271.0 µg |
| Iodine | 67.0 µg |
Lipids
| Total Fat | 16.2 g |
Amino Acids
| Protein | 25.2 g |