Beef Steak (Sirloin, Lean, No Visible Fat)
160
kcal
Calories
29.9
g
Protein
0
g
Carbs
4.5
g
Fat
per 100g
Glycemic Index
0N/A
05570100
0.0
GL/serving
General
| Energy | 160.0 kcal |
B Vitamins
| Vitamin B12 | 2.0 µg |
Fat-Soluble Vitamins
| Gamma-Tocopherol | 1.0 mg |
| Vitamin K (Phylloquinone) | 1.9 µg |
Minerals
| Calcium | 16.0 mg |
| Sodium | 2.9 mg |
| Zinc | 15.0 mg |
| Fluoride | 384.0 µg |
| Iodine | 67.0 µg |
Lipids
| Total Fat | 4.5 g |
Amino Acids
| Protein | 29.9 g |