Haddock (Cooked)
90
kcal
Calories
20
g
Protein
0
g
Carbs
0.6
g
Fat
per 100g
Glycemic Index
0N/A
05570100
0.0
GL/serving
Used in Recipes (1)
General
| Energy | 90.0 kcal |
B Vitamins
| Vitamin B12 | 2.1 µg |
Fat-Soluble Vitamins
| Gamma-Tocopherol | 23.0 mg |
| Vitamin K (Phylloquinone) | 0.100 µg |
Minerals
| Calcium | 14.0 mg |
| Sodium | 0.210 mg |
| Zinc | 26.0 mg |
| Fluoride | 351.0 µg |
| Iodine | 261.0 µg |
Lipids
| Total Fat | 0.600 g |
Amino Acids
| Protein | 20.0 g |